Ramzan Ul Mubarak Aur Khawateen Ki Masrofiyat

jon hi ramadaan al mubarak ka aaghaz hota hai har muslim gharane mein Rohani khushii ki lehar daud jati hai. yun mehsoos hota hai ke aik allag hi tabdeeli charon taraf phail gayi hai. mahol mein ajab ممانیت phail jati aur fiza mein anokhi khusbhoo rich bas jati hai. khawateen, mard aur bachay sab hi is mahinay ka be sabri se intzaar karte hain aur is ka istaqbaal dil ki gehraion se karte hain .
is saal bhi mah ramadaan corona waba ke douran aaya hai yahi wajah hai ke khawateen ki zimma daari pehlay se kayi gina barh gayi hai ke woh ramadaan mein sehri, aftaari aur ebadaat ke sath ghar walon ki sahet

noon halaat mein jabkay corona ki waba aam hai aur garmi ki bhi aamad aamad hai bhaari aur مرغن ghzaon se parhaiz kya jaye aur aisi khoraak ka ihtimaam kya jaye jo zood hazem ho aur pyaas se daur rakhay .
aftaar ke waqt aisi cheezon ko dastarkhawan ki zeenat banaya jaye jin mein namak ka istemaal hota ke din bhar mein namak ki kami jo badan mein waqay hui ho, is ka madavah ho sakay. bachon ke khanay peenay mein khasi ahthyat Barti jaye aur is baat ka dheyaan rakha jaye ke bachay bisyaar khori ka shikaar nah hon, aur nah hi khatti cheeze khayen taakay gilaay kharab nah hon. bachon par ebadaat ke fyun baqaidagi se kaam bhi bah Ahsen o khoobi tamam ho ga aur thakawat bhi kam ho gi. khawateen ny chunkay poooray ghar ka nazam o nasq chalana hai is liye is mahinay mein un ka sahet yab rehna zurori hai. woh nah sirf apna khayaal rakhen balkay sehri aur aftari ke waqt ahal khanah ke maloomat par bhi nigah rakhen. farigh ghrhyon mein aaram karen aur ibadat ke waqt yaksoi ke sath khud ko ibadat ke liye waqf kar den. mah ramadaan apni barkatoon se insani badan ko nah sirf fasid madon se nijaat dilaata hai balkay insani rooh ko taazgee aur baleedgi bhi bkhshta hai .

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